Reflection, Creativity and Meditation Circles

Submitted by Danya El-Ahmed | Posted on September 12, 2017

Submitted on behalf of: Open Circle.

Reflection Circles

Body, Mind, Spirit Circle: Exploring Integrated Living – participate in a supportive space for sharing about our journeys, questions, and ideas about spirituality and authentic healthy living.

Whether you are looking to explore your spirituality or following a specific spiritual path we can learn from each other in an atmosphere of respect and openness. Try out practices for holistic living such as meditation, creative expression, journaling, and hiking. You are welcome to try out the group anytime with no expectation to join or attend weekly.

  • Weekly Meeting Time: Fridays from 12:30 – 1:20 p.m. in the Museum of Art Educational Library (basement)
  • Contact: Marybeth at

Creativity Circle

Creativity Circle is a supportive space for sparking the flame of your creative fire. Join us to…

  • Discuss our thoughts on and experiences of creativity
  • Challenge each other to stretch ourselves in listening to and following our inner voice
  • Connect into our center, here gaining strength that flows out into authentic being and acting
  • Reflect on life and meaning as we seek to integrate creativity and spirituality

Learn from each other to live all of life creatively, whether through an artistic medium or through how you raise questions and engage society and your inner life. Possible areas of expression include visual arts, writing, drama, music, living life, activism, meditation, etc. No artistic experience needed.

  • Weekly Meeting Time: Tuesdays from 12:30 – 1:20 p.m. in the Museum of Art Educational Library (basement)
  • Contact: Marybeth at

Meditation Circle

We’ll explore a variety of practices such as sitting meditation, labyrinth walking, guided meditation, artistic expression, and any other ideas each of us brings to the group. No previous meditation experience needed.

  • Weekly Meeting Time: Mondays from 2:30 – 3:20 p.m. in SWELL meeting room (MUSC B118)
  • Contact: Jeff at


Posted on Categories ALL MBA, ALL UG, Student MessagesTags , , , , , ,


Comments Policy

We generally welcome discussion on our blog posts. However, we reserve the right to edit or delete comments in certain situations:

  • Comments which include unrelated or suspicious links or messages (spam).
  • Comments which are off topic.
  • Comments which attack or threaten individuals or a group of people.
  • Comments which include profanity or messages that would generally be considered offensive or inappropriate by the McMaster community.

This site is moderated by the DeGroote Advancement team. If you have any questions please email Jared Lenover.

DeGroote on LinkedIn DeGroote on Twitter DeGroote on Facebook DeGroote on Google Plus