Mindful Mornings

| August 24, 2022
Submitted by Yashasvi Yadav for Open Circle

Mindful Mornings: Tuesdays 9 – 9:20 a.m., online at opencircle.mcmaster.ca/events.

Begin your day with a guided mindfulness practice and a check-in on your intentions for the week. Build a strong and grounded start to your day in the company of others. We begin with a quote, then a guided meditation, followed by an option to post a short response to a check in question.

Open Circle’s Reflection Circle Guidelines:

  • Creating an atmosphere of freedom, safety, and respect
  • Respecting each others’ ideas, opinions, feelings, & questions
  • Working to see that everyone feels the freedom to participate or pass
  • Respecting confidentiality
Tags:
act with integrity | be collegial | be curious | collaboration | embrace change | explore new possibilities | generosity | give willingly | go above and beyond | innovation | inspire others | mba | think big | ug1 | ug2 | ug3 | ug4
Categories:
ALL MBA | Bulletin Posts | UG Level 1 | UG Level 2 | UG Level 3 | UG Level 4

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