"Everyone at DeGroote is rooting for you," says Commerce student Samidha Singhal, who took the course last year.
In today’s fast-paced business environment, we’re often in need of mantras, visions and slogans to maintain balance in your life.
Recognizing and muting our inner critic allows us to be more courageous in our actions.
A new online mental health suite called myEXP, conceived by McMaster assistant professor Gillian Mulvale, may be the first of its kind.
Being emotionally empowered at work lends to greater stability and security. Endless possibilities exist when we employ that armour.
Issues with psychological well-being keep us absent from work more than any other chronic condition in Canada.