Help Integrate Movement Into Your Daily Life With #MacMoves

| September 3, 2020
Submitted by Sandie Kantor

#MacMoves is an initiative created to promote active wellbeing & healthy lifestyles within the McMaster Community. This Fall they will be offering all MacMoves programs and events virtually!

Check out their website and events calendar for a full listing of their free virtual activities, designed to help you incorporate movement into your daily life.


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