Stress Management: Finding Resilience and Strength | Oct 28

| October 19, 2020
Submitted by Hardil Bhatt for Student Open Circles

Important Notice

For the latest information and updates about McMaster's response to COVID-19 (coronavirus) please visit the McMaster COVID-19 site.

Stress can be overwhelming and difficult to navigate, especially during the pandemic. Join us for an evening of growth: we will explore the role that mindfulness plays in managing stress by exploring both peer advice and expert guidance.

We are all capable of being strong and resilient beings; let’s help each other find our way there!

Event details:

  • Wednesday, October 28
  • 5:30 – 7 p.m. (EDT)

Register on the Open Circle website.

Tags:
act with integrity | be collegial | be curious | collaboration | embrace change | explore new possibilities | generosity | give willingly | go above and beyond | innovation | inspire others | think big | ug1 | ug2 | ug3 | ug4
Categories:
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